Some days just suck and that’s okay. Here’s what you can do about it with simple these mood elevators. There will be times when a bad mood hangs around. Maybe something triggered you. It could be a cloudy day when you counted on sunshine. Or you might feel crummy or no reason at all. You … Read more
Are your days filled with problems rather than positivity and sunshine? Discover the simple keys to happiness because life is too short to be grumpy! On this week’s episode of the Breathe Love & Magic podcast, I had the pleasure of hosting Deborah Mallow, a.k.a. your personal ray of sunshine. Deborah spent years cracking the … Read more
Today’s topic is about self-kindness because that is one of the most healing things you can do. Self-kindness is a relatively new self-care method and is an active form of self-love. The Background Before we get there I want to share what happened in my life to get me to this place. This is a … Read more
If you want to feel happier, discover how to raise your vibration with these quick and easy methods I call magical self-care. Update on My Spiritual Adventure I want to update on my Spiritual Adventure because this is how I’ve come to the idea of Magical Self-Care. Over the summer I took a Celtic Shamanism … Read more